Smoky Quartz is a great beginner Stone offering an overall balance to the Mind, Body, and Spirit. Smoky Quartz is a stone of Protection. It cleanses and clears negative energies and transmuting them into positive. This stone eliminates negative thinking, leaving room for clarity and emotional balance. Smoky Quartz is great for grounding as it connects one to the energy of the earth and the Universe. The centering and stabilized energy of Smoky Quartz makes this stone a great choice for meditating on the Root Chakra.