Lepidolite is the #1 Crystal for knocking out Anxiety! It contains Lithium which reduces anxiety and stress. Lepidolite gives Peace and Stress Relief triggering deep emotional healing, which helps the release of old behavioral & psychological patterns. It calms energy to gently encourage change so that one can focus on what's important, helping to overcome emotional dependency. This stone balances the mind, body and spirit, controlling mood swings, stabilizing emotions, encouraging patience and dissolving energy blockages. Lepidolite promotes self love and forgiveness and assists with Insomnia.