Hematite
Hematite is a good choice for grounding and meditation. It is a Protective stone that creates a shield against negativity, keeps one balanced, and triggers deep healing. Hematite helps to clear, calm and stimulate an overactive mind, improving concentration and focus. This helps to gain clarity in decision making while improving memory and provoking deep thoughts. Hematite offers confidence and boldness to those who lack courage, as well as assisting one in speaking their truth.